About Me

My name is Dominique Hawkins, I am a sophomore at Tarleton St. where I am a kinesiology major. I believe that encouraging the student athlete is the key to having success when it comes to sports. This blog will go into detail of now only how to encourage but how it can effect the performance of the student athlete.

4 strategies To perform under Pressure

Craig Sigl goes into detail of the 4 different steps to perform under pressure. The first step being PRACTICE. Practice makes perfect. Second being Focus on the specifics and not just the big picture. Focus on the small objectives so that the big one won't be as difficult. Third, DO NOT HAVE FEAR. Fear has to be mastered and once your fear is gone that any obstacle in front of you can be conquered. Its and AND world.